Archive for November, 2015

6-Flavor Slimming Breakfast Sundae

November 8, 2015

Ayurveda is all about harmony and balance, and this breakfast parfait is the perfect balance of key ayurvedic flavors – sweet, sour, salty, bitter, pungent, and astringent. The first four are quite common, but ayurvedic medicine also considers pungent and astringent tastes very important to treat cravings in a healthy way. Making sure all 6 […]

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