Archive for April, 2015

Cholesterol Busting Oyster Mushroom & Okra Medley

April 8, 2015

Studies have shown that combining okra, mushrooms, and plant-derived margarine spread within a 12-hour period can drastically lower cholesterol. Try this delicious and nutritious cholesterol-cutting combo to lower your LDL by 30 points! Ingredients: 2 tbsp Benecol light or similar plant-derived margarine spread 2 cups frozen cut okra 2 cups oyster mushrooms, sliced length wise […]

Posted in Healthy Recipes No Comments »